Derila Memory Foam Pillow For Dummies

DominiqueT

We all have our preferences when it comes to sleeping. Some like to curl up in a foetal position. Others love to starfish. And some love sleeping on their front, with one leg and one arm up, with their head turned to the side. According to a recent YouGov survey, 8% of Brits sleep on their stomach. A quarter (27%) sleep on their right side, while 23% sleep on their left side, and 7% sleep on their back. And if you are a stomach sleeper, then you should maybe read on as experts are revealing it’s not the best for your bod… "You’re rotating and twisting your neck," James Leinhardt, founder of pillow and mattress brand Levitex Sleep, said in a recent viral TikTok video. ’re compressing your vertebrae," he explains. Waking up with back pain? Your sleeping habits might be the culprit says Leinhardt. "You’re getting pins and needles, neck pain, back pain, and you still do it every night, why?

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