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Figure 7. Exercise v.s. Based on the findings in research 1, we simplified our designs as presented in Figure 3. First, we streamlined the why clarification: subjects of really useful workouts have been depicted as tree branches with all topic-specific exercises scattered over the branch in rising difficulty; learners’ present mastery levels had been indicated with a label. Our design course of concerned 4 studies, depicted in Figure 1. We current participants’ attitudes in direction of our designs for explanations and learner management and describe how the designs developed because of this. Whether you are a novice or excessive stage, there's dependably a reasonable exercise set to your wellness course of. This setup would allow to discover the trade-off between stimulating motivation whereas staying real looking: for instance, what-if explanations that present large progress might lose their initial motivating impact once it turns into clear they set not possible objectives. Staying healthy by watching what you eat, sleeping at least seven hours a night time and exercising will aid you reach your goal of fitness.
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